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How to do it? Press the first phalanx of your middle finger with the thumb. Cautions

After you are cured of these diseases, stop practicing this mudra.


Take care not to press the tip of the little finger near the nail. That will cause dehydration instead of balancing the water level in your body.

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• Practicing this mudra with full concentration will cure earache within 5-10 minutes at the most.

• It is also very helpful if someone is deaf or mentally challenged. But those who are handicapped inborn won’t benefit from this mudra.

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